Celebrate Stay Out of the Sun Day on July 3rd with Engaging and Educational Activities

Celebrate Stay Out of the Sun Day with Engaging and Educational Activities

Stay Out of the Sun Day, celebrated on July 3, encourages people to stay indoors or in shaded areas to protect their skin from harmful UV rays. This holiday is a great opportunity to educate students about sun safety, skin health, and the importance of protecting ourselves from excessive sun exposure. Here are creative activities for every subject to make this day fun and educational:


Language Arts: Write a Sun Safety Public Service Announcement (PSA)

Teach students to craft persuasive messages by writing a PSA about sun safety.

  • Discuss the harmful effects of UV rays and the importance of sunscreen.
  • Have students write a script for a short video or radio announcement.
  • Younger students can create simple rhymes or slogans like "Stay Cool, Stay Safe!"


Math: Calculate Sunscreen Usage


Incorporate real-world math skills with sunscreen calculations.

  • Pose questions like, "If one bottle of sunscreen contains 8 ounces and you need 1 ounce per person, how many people can one bottle protect?"
  • Explore multiplication and division to calculate the cost of sunscreen for a family vacation.
  • Use fractions to discuss reapplication times, such as applying sunscreen every 1 ½ hours.

Science: Test SPF Effectiveness

Conduct a hands-on experiment to understand how sunscreen protects against UV rays.

  • Use UV-sensitive beads that change color when exposed to sunlight.
  • Apply different SPF levels of sunscreen on separate beads and observe how they react in the sun.
  • Record and analyze the results to determine which SPF provides the best protection.


Social Studies: Explore Cultural Practices for Sun Protection

Learn about how different cultures protect themselves from the sun.

  • Research traditional sun-protective clothing, such as wide-brimmed hats or long robes.
  • Discuss the history of sunscreen and how people used natural materials for sun protection before modern products.
  • Create a timeline of sun protection methods across history.


Art: Design Sun Safety Posters

Get creative by having students design eye-catching posters about sun safety.

  • Provide materials like markers, colored paper, and glitter to make the posters vibrant.
  • Encourage slogans like “Slip, Slop, Slap: Slip on a Shirt, Slop on Sunscreen, Slap on a Hat!”
  • Display the posters in the classroom or around the school to spread awareness.


Music: Sing About Sun Safety

Incorporate music with a catchy sun safety song.

  • Adapt a familiar tune like "Twinkle, Twinkle, Little Star" with lyrics about sunscreen and shade.
  • Include actions like mimicking putting on sunscreen or wearing a hat.
  • Older students can compose their own lyrics about the science of UV rays.


Physical Education: Indoor Games and Activities


Stay active while avoiding the sun with indoor PE activities.

  • Organize games like indoor relay races or obstacle courses.
  • Teach yoga or stretching routines that emphasize relaxation and staying cool.
  • Incorporate UV safety tips during breaks, like reminding students to drink water and stay hydrated.


Health: Learn About Skin Health

Discuss the importance of skin health and how to prevent sun damage.

  • Teach students about the different types of UV rays (UVA and UVB) and how they affect the skin.
  • Show them how to read sunscreen labels to choose the right SPF.
  • Emphasize the importance of hydration and wearing protective clothing.


Celebrate and Reflect

Stay Out of the Sun Day is more than just staying indoors—it’s about educating students on how to enjoy the sun safely. By engaging in these interdisciplinary activities, they’ll gain valuable knowledge while having fun.

Check out more July holidays here.

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